I have started a blog page on my NEW website, http://www.colleencassel.com and http://www.upstreamsol.com. I am only beginning so please be patient as I begin to write more on http://www.colleencassel.com but also post here as well.
I want to make the reading experience enjoyable and helpful. I will write on business tips as well as my love for health and wellness. It might be a great recipe or exercise tips, but I hope to strike a cord in someone.
I am a firm believer that the mind, body and spirit are all connected to bring you greater success in business and life. Arianna Huffington recently wrote a post about how “Big Business Finally Learns that Wellness is Good Business” linkedin.com/today/post/art
She and others are absolutely right. As I look back and remember changing how I took care of my own health, my attitude also changed. Combining good food, exercise and mindfulness puts you on the path to better living.
Take a small step, to appreciating who you are! http://www.colleencassel.com